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Health

Becoming a Nurse in Home Health Care

An Overview of Nursing Care Delivered in the Home With the help of home health care, the patient and their loved ones can continue to live with respect and autonomy. More than 7 million Americans require home health care nursing services…

Maintenance Tips for Black Hair

Those of African heritage tend to have hair and hair follicles that are naturally curly and coiled. Furthermore, black hair has been found to have a wider diameter and less water retention than Caucasian hair, contributing to its relative…

Tips for a Good Night’s Sleep

It is suggested that adults receive between six and eight hours of sleep nightly. A good night's sleep entails an effortless transition to slumber and a sustained rest period. You can get back to sleep after getting up to use the restroom…

Giving Up Smoking Permanently

Generally, people's understanding of smoking's harmful effects is restricted to the tired saying that "a drop of nicotine kills a horse" and the fear of contracting cancer. The latter is not without merit; of the roughly 3,000 known…