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Health

Tips for a Good Night’s Sleep

It is suggested that adults receive between six and eight hours of sleep nightly. A good night's sleep entails an effortless transition to slumber and a sustained rest period. You can get back to sleep after getting up to use the restroom…

Giving Up Smoking Permanently

Generally, people's understanding of smoking's harmful effects is restricted to the tired saying that "a drop of nicotine kills a horse" and the fear of contracting cancer. The latter is not without merit; of the roughly 3,000 known…

Precisely A Healer To Do?

Precisely a healer to do in the event the whole treatment paradigm is going away? How are most of us to be in service when there is destruction to all the need for our service? Who will be you if you are not a healer or in service? Am I…